What to eat ? What NOT to eat?

Just one decade back, we use to love mom made home cooked food. Eating outside was very rare and even not needed.With our lives become increasingly fast past us going greedy and exchanging time for ourselves for longer work hours all ready to cook and instant food are our daily food choices.Frozen food,preservatives are stuck … [Read more…]

Introducing Vitamin Enriched Water

Water is the elixir of life, it helps to flush out toxins from the body and maintain good pH balance.Its  a natural purifier,replenisher,hydrator  and the most effective detox source. Plain water is boring which is why it is getting overshadowed by artificial vitamins and fruit salts when added to water give it a flavour which … [Read more…]